Inpatient drug rehabilitation is often successful because it surrounds patients in a world of healing and stress-free atmospheres. However, once you've been released from rehab, getting back into the swing of things can prove difficult, especially if you have no one on which you can rely. For this reason, it is imperative that you continue to seek outpatient services after inpatient drug rehab. Check out these three benefits you'll discover if you do.
It Keeps You Accountable
One of the reasons inpatient rehab works well is because it puts you in a world focused on your healing, and getting better is your only goal. The outside world is removed, including stressors like work, friends, family, etc. For many patients, it can be difficult being unable to talk/see family members, but the isolation from the "real world" is necessary for healing. After treatment, it's too easy to get overwhelmed with life again, forgetting your new coping mechanisms and goals, which is why many people relapse. By going to outpatient counseling or meetings, however, you take time out for yourself to remind yourself of your journey and give you the strength you need to keep fighting.
It Provides You with a Support System
Another advantage inpatient rehab has is the support system. Everyone who works at the facility wants you to get better, and everyone at the facility is fighting to get better. This gives you a great support system of people who want to see you succeed, and people who know the struggle. For many patients, when they return to their normal lives, they find little support, especially if friends/family connections have been lost or severed. Continuing to seek treatment for your addiction, however, provides you with a caring support system. You have people on whom you can rely to help you through the cravings and struggles. Plus, when someone else in the group needs help, you'll be there to provide support.
It Is Beneficial for Patients with Dual-Diagnoses
Many people turn to drugs and alcohol when they have a mental disorder, such as anxiety, depression, personality disorders, etc. In rehab, you'll learn new healthy coping tools to deal with any mental disorders. Of course, once you're on your own again, it can be difficult to rely on those new coping methods and all too easy to return to unhealthy ones like drugs and alcohol. By continuing to seek treatment, you can also seek treatment for your mental disorder, which may be a lifelong struggle. Like diabetes or some other lifelong disease, you must monitor and maintain your mental health.
If you (or a loved one) struggles with addiction, inpatient rehab can help, but after treatment, it's important to continue outpatient services to stay healthy. For more information regarding drug addiction treatment, contact Levi Hospital or a similar facility in your area today that offers outpatient care.
Is your knee stiff and painful every morning when you get out of bed? Perhaps, you sometimes feel a grinding sensation in your knee. If you can relate to this frustrating situation, you might be suffering from osteoarthritis. Thankfully, several treatments are available for this joint condition. Sometimes, physicians recommend patients battling osteoarthritis of the knee take a prescription painkiller. Doctors also often encourage patients to lose weight and start a low-impact exercise program. Swimming and walking are both great forms of low-impact exercise. On this blog, I hope you will discover how to effectively and quickly relieve the painful symptoms of osteoarthritis of the knee. Enjoy!